Sustainable Cooking Practices

Illustration of the impact of common cooking oils on liver and kidney health (AI-generated, non-realistic illustration). Credit: Ideogram.

“Your Kitchen’s Silent Killer”: Everyday Cooking Oils Could Be Slowly Destroying Your Liver and Kidneys with Each Reheat and Fry

Amid growing concerns about the health implications of everyday kitchen staples, new research reveals that commonly used cooking oils may be silently contributing to liver and kidney damage, prompting a reevaluation of what constitutes a truly healthy diet.

By Vivian Ho – June 21, 2025