Night Owls

Illustration of night owls experiencing cognitive decline due to rigid work schedules (AI-generated, non-realistic illustration). Credit: Ideogram.
“Night Owls Beware”: Major Study Unveils Dementia Risk These Late Sleepers Face While Early Birds Remain Safe—But There’s a Shocking Twist
Discover the surprising link between being a night owl and cognitive decline, especially in highly educated individuals. Learn how sleep quality and work schedules impact brain health.

By Kristen Harris – May 29, 2025